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The Value of Standing Desks – What Does The Res...
A recent analysis of available data has left some people confused about the value of standing desks. One study in particular, the Cochrane review of 20 sit-stand studies, offered confusing results...
The Value of Standing Desks – What Does The Res...
A recent analysis of available data has left some people confused about the value of standing desks. One study in particular, the Cochrane review of 20 sit-stand studies, offered confusing results...
Is Using A Standing Desk Really Like Running A ...
Like a marathon, you don't just jump into your first one with out training. Using a standing desk for long periods of time also requires 'training' to build up to...
Is Using A Standing Desk Really Like Running A ...
Like a marathon, you don't just jump into your first one with out training. Using a standing desk for long periods of time also requires 'training' to build up to...
Walking Meetings Vs Standing Desks
We are so lucky to live in the era we do, with unprecedented access to technology and solutions to keep us healthy at work. Once-dangerous factory jobs and construction and...
Walking Meetings Vs Standing Desks
We are so lucky to live in the era we do, with unprecedented access to technology and solutions to keep us healthy at work. Once-dangerous factory jobs and construction and...
Key Lessons For Creating an Active Office
An active office improves health and productivity. Small changes, like standing desks and breaks, reduce sedentary risks, benefiting well-being and work performance over time.
Key Lessons For Creating an Active Office
An active office improves health and productivity. Small changes, like standing desks and breaks, reduce sedentary risks, benefiting well-being and work performance over time.
Standardised Sedentary Behaviour
The Sedentary Behaviour Research Network came up with standardised definitions for 9 behaviour patterns relating to what can be defined as 'Sedentary Behaviour', Learn more in this article.
Standardised Sedentary Behaviour
The Sedentary Behaviour Research Network came up with standardised definitions for 9 behaviour patterns relating to what can be defined as 'Sedentary Behaviour', Learn more in this article.
Prevent Eye Strain with the 20-20-20 Rule
Eye strain occurs from prolonged screen use, causing discomfort, dryness, and headaches. The 20-20-20 rule helps prevent it: every 20 minutes, look at something 20 feet away for 20 seconds...
Prevent Eye Strain with the 20-20-20 Rule
Eye strain occurs from prolonged screen use, causing discomfort, dryness, and headaches. The 20-20-20 rule helps prevent it: every 20 minutes, look at something 20 feet away for 20 seconds...